How do I manage nasal congestion?
As a board-certified otolaryngologist, I often see patients who come in frustrated by a stuffy nose or chronic nasal congestion. These symptoms can make it difficult to breathe comfortably, sleep soundly, or even enjoy food. While congestion is common, it can have many different causes — from allergies and infections to structural issues inside the nose.
Common Causes of Nasal Congestion
Allergies (seasonal or year-round)
Colds and sinus infections
Deviated nasal septum (when the wall dividing the nose is crooked)
Nasal polyps (noncancerous growths inside the nasal passages)
Enlarged turbinates (swollen structures inside the nose that block airflow)
Medical Treatments That Can Help
In many cases, nasal congestion improves with medication, such as:
Nasal steroid sprays to reduce inflammation
Antihistamines for allergy-related congestion
Decongestants (used carefully and short-term)
Saline rinses or sprays to wash out allergens and mucus
These options are often enough to control symptoms and help you breathe better.
When Surgery May Be an Option: If congestion is caused by a structural problem or doesn’t improve with medication, simple procedures can sometimes provide lasting relief:
Septoplasty – a surgery that straightens a deviated septum to improve airflow
Balloon sinuplasty – a minimally invasive procedure that opens blocked sinus pathways and helps reduce chronic sinus pressure
Both procedures can be performed safely and effectively, with excellent long-term outcomes for the right patients.
When to See a Specialist
If you’ve been struggling with a blocked or stuffy nose that doesn’t get better with medications or keeps coming back, it may be time to see an ENT. An in-office evaluation can help identify the cause and determine whether medical treatment or a simple surgery could provide relief.
I am currently accepting new patients and would be glad to help if you are experiencing nasal congestion.
Do you need to schedule an appointment for earwax removal? Contact my office, located in Scottsdale, AZ.
Book online! It’s the easiest way to get an appointment ASAP.
Call my office at (480) 273-8448!